Tips for Staying Cool on the Road: Beating the Heat

Tips for Staying Cool on the Road: Details

For truck drivers navigating the scorching summer months in hot climate states, triple-digit temperatures are the norm. As you progress through truck driving school and gear up to earn your CDL in Dayton, OH, it’s essential to adopt strategies to stay cool on the road. Consider these tips for maintaining comfort once you start driving a big rig in the USA.

  • Sun Protection: While you’re inside the cabin, the sun streaming through the front and driver’s side window can elevate temperatures and expose you to harmful UV rays. To stay cool and minimize UV exposure, wear long sleeves and apply sunscreen to your hands and face. Window covers can also prove effective in blocking out the sun.
  • Hydration is Key: Staying hydrated might seem like a given, but it’s easy to overlook on the road. Aim to drink half your body weight in ounces daily. Invest in a large, insulated jug or water bottle to ensure a steady supply of cold water throughout the day. While more frequent restroom stops might be necessary, it’s a small trade-off for avoiding overheating.
  • Dress for Comfort: Given that you might have to work outside in the heat to hook up or detach a trailer, opt for lightweight, breathable clothing for comfort and to prevent overheating. If shorts and a t-shirt are your go-to, remember to apply sunscreen for skin protection and maintain your hydration by drinking more water if you’re sweating.

TruckTrailerPro CDL School, serving Dayton, OH since 2021, is uniquely positioned to prepare students for the challenges of truck driving in the USA. Ohio Public Safety Department-licensed truck driving school, we prioritize comprehensive training for aspiring CDL holders. For inquiries about attending Ohio’s premier CDL school, contact TruckTrailerPro CDL School toll-free at 937 888 0 888.

Cdl School
15 March 2024
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